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Preparing your calculator
Preparing your calculator
Calculate your Body Mass Index to assess if your weight is healthy for your height
Enter your weight in kilograms
Enter your height in centimeters
Click the "Calculate" button
View your BMI result and category
Read the personalized health recommendations
BMI is a useful screening tool, but it doesn't directly measure body fat. Factors like muscle mass, bone density, and overall body composition can affect your BMI. Always consult with healthcare professionals for personalized health advice.
BMI may not be accurate for athletes with high muscle mass, elderly individuals, or certain ethnic groups. It's best used as a general guideline alongside other health assessments.
Based on your BMI result, consider speaking with a healthcare provider about your weight management goals and overall health strategy.